Tuesday, August 6, 2013

Yoga in the Capital

In the summer in Ottawa there are lots of opportunity for free yoga. There's yoga at City Hall Tuesdays at noon put on by Rama Lotus, I teach a class Wednesday mornings at 9 am in Alexander Park, and at noon on Wednesday you can join several hundred other yogis on Parliament Hill for a yoga class put on by Lululemon and the wonderful teachers at Pure Yoga. So come on out and get centred!

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