Wednesday, September 25, 2013

Happiness is: hiking


arm in arm, exploring
*
early fall forest
*
leaves just beginning to turn
*
gentle forest streams, babbling softly
*
sun-dappled light dancing on moss-covered rocks
*
can't decide if it's mitten weather yet or not
*
acorns, with and without their hats
*
stitch-like marks etched in birch bark
*
that point where I decide to tuck my pants into my socks to keep critters out (ridiculous. I know this.)
*
so good to be in the forest again


Tuesday, September 24, 2013

Blueberry-basil-tahini smoothie



I find I'm eagerly awaiting my perfect yellow bananas to turn spotty and brown so I can throw them in the freezer in preparation for this incredibly tasty smoothie! Yay for brown bananas! And throughout the summer I used fresh basil, but now, with early frost setting in, my basil is nearly picked clean, so dried basil it is!

Blueberry-basil-tahini smoothie
Recipe by Sarah Britton, My New Roots

1 cup blueberries, fresh or frozen
1 frozen banana
5–7 large basil leaves (fresh is best, but I tried dried, and it was fine)
1 tbsp tahini
1–3 tsp bee pollen (depending on how often you use it)
2 tbsp hemp seeds
1 handful of greens (spinach and kale are good choices)
water or milk of choice to thin, as needed

1. Blend all ingredients in a blender or with an immersion blender until smooth and creamy. Enjoy immediately.

Thursday, September 19, 2013

Free shipping!

From now until this Sunday, September 22 at 12pm, receive FREE SHIPPING on all orders of my photographic prints from Society6! So if there's one you've had your eye on, now is the perfect time to order! And if there's another photo from my blog that you love, let me know, and I will make it available in the shop.

VISIT MY SOCIETY6 STORE

Sunday, September 15, 2013

6 years

To the adventures we've had, and the adventures yet to come.
xo

FIVE
FOUR

Monday, September 9, 2013

Today is the day.

Tomorrow will mark exactly three months since I returned from my life-changing trip around Asia, and began making some direction shifts in my life and career. It had become clear over the course of the trip—being away from what we get immersed in; thrust into places and situations that shake you and challenge you and force you to redefine what you think you know—that life would be different when I got home.

I couldn't see myself returning to life as a graphic designer. Instead, I completed a month-long intensive training in India and became a certified yoga instructor. In addition to this, an idea started percolating in my mind about the possibility of setting up an Etsy shop. See, I have this need to create. It's not just a hobby or a pastime to draw, paint, sew, and make things. It is something I have to do. And I had so many ideas that were just aching to be made real. I finally realized, I just have to give this a try.

So for the last three months, I've been busily and happily working away, and today I am thrilled to announce that my Etsy store is now open!


Head on over, have a look around, and let me know what you think! I'm eager to hear from you. And a huge thank you to all of you for your support and encouragement with this endeavour! It sure is a super feeling when you can tell that others believe in you. I can't thank you enough for that.

Japanese Teahouse

Japanese Teahouse — opens to reveal a tatami-mat room overlooking a zen garden.

Wee Hobbit House

All Pinked Out

Wednesday, September 4, 2013

Look closer

A new destination offers so many new sights for the eyes to delight in. Unsurprisingly, the west coast of Canada is no different, and has stunningly beautiful landscapes in all directions: soaring trees dripping with moss, imposing granite peaks, and vast stretches of ocean extending off into the horizon (or entirely obscured in fog), and if you look a little bit closer, there are so many incredible textures and colours to get lost in...

Fossilized rocks.

Golden ochre sea weeds and cream barnacles.

Some sort of ewwy, awesome, slimy sea worts on a rock. Anyone know what these are? 

Burrows etched through layers of tree rings.


Thursday, August 29, 2013

Off again. This time to the West.


Barely two months home, and we were off again. But this time, we weren't gone nearly as long—it was still the same season when we got home!—and we stayed in the same country. What could possibly make us pack up our backpacks to hit the road again? Two very, very good reasons: Mark's best man getting hitched, and Mark's ultimate frisbee team playing at Nationals; both of which very conveniently happened to be in Vancouver, and only a week apart. In between all that good stuff, we had a couple of fun road trips in our stellar Rent-A-Wrecks* exploring beautiful British Columbia, and long overdue visits with friends and family.

Radiating out from Vancouver in spurts, we visited Tofino on Vancouver Island, taking in the magnificent splendour of vast stretches of beach (often enshrouded in impenetrable fog), towering cedars, mossy rainforests, and bogs full of lichen and stunted, gnarled trees. Then on to the mainland where we did a loop to take in Whistler (and happy relive our engagement there, 10 years ago this winter!) and through the mountains and glorious landscapes that changed with every mountain pass and curve in the road, to the arid Okanagan Valley where we tasted our way through the orchards and vineyards while ospreys soared overhead. Then back to Vancouver via Canada's desert (who knew?!) for all the wonderful wedding festivities befitting the most perfect pair, and happy reunions with old high school mates. Good times, I can assure you. There just may have been some jumps to the left and other such dancing-related shenanigans.

*A note about our car rental experience in Vancouver: Apparently August is a very busy and popular time for renting cars, so fleets sell out quickly, and for the remaining cars the rates are extortionate (like $149 per day; this is five times the rate for renting in Ottawa). But fear not! For a more respectable rate of about $40 per day, you can Rent-A-Wreck, which just means the car has a few more km on it than regular rentals, or has some other fun quirks that you will grow to love. For instance, our second rental, a Malibu with almost 200,000 km, was a bit bi-polar and prone to random freak outs (the car alarm would go off if the car was unlocked for too long, very embarrasing), with non-functioning A/C, and had a bit of trouble maintaining speed to get up those steep mountain roads. We lovingly called her Ursula, The Little Car that Couldn't. Well, she did, but barely.

First glimpse of the Pacific through the trees.


I love this quote seen on an interpretive sign in the forest:
There are themes everywhere... tender youthfulness laughing at gnarled oldness. Mosses and ferns, leaves and twigs, light and air, depth and colour chattering, dancing a mad-joy dance... only apparently tied up in stillness and silence. You must be still in order to see and hear.  —Emily Carr