YOGA

CLASSES

Hatha for all levels:

Monday evenings, 7-8pm at the Alexander Community Centre, Ottawa (see calendar below for any cancelled classes due to Statutory Holidays)

Prenatal yoga:

Private classes available on request

CERTIFICATIONS AND WORKSHOPS

Hatha 200-hr, RYS Yoga Alliance certified

with Surinder Singh, Vedangas Ashram, Rishikesh, India
April to May 2013

Prenatal Yoga Teacher Training and Infant Massage

with Jennifer Young, Rama Lotus Yoga Centre, Ottawa, Canada

September 2013

Prenatal Yoga Teacher Training for Conscious and Sacred Birthing, 30-hr Yoga Alliance certified

with Janice Clarfield, Equilibrium Yoga, Montréal, Canada

October 2013

Commit to Bliss: Life Surfing Masterclass
with Eoin Finn, Rama Lotus Yoga Centre, Ottawa, Canada
October 2014

Nourish & Ritualize
with Kathryn Flynn, PranaShanti Yoga Centre, Ottawa, Canada
November 2015

Core Teachings of Yoga: Integrating Contemplative Traditions with a Modern Yoga Practice

with Katherine Marr and Mike Dynie, Astanga Yoga Ottawa, Ottawa, Canada

November — December 2015

Every Body Teacher Training
with Kathryn Flynn, PranaShanti Yoga Centre, Ottawa, Canada
April 2016